Eating and Drinking


Often Highly sensitive child are considered fussy eaters. Though on investigation it is often the smell or texture of different foods that they find difficult rather than the taste. It is also worth mentioning that the smell of the school dining room or the noise can be of putting especially if the dining hall doubles as a Gym hall.

As adults we are able to discern foods, which we eat or avoid. However, it is perhaps useful to try foods in different environments before we expel them from our diet entirely. Indeed, ethical or moral aspects may impact a HSPs diet as we often care and have infinity with the environment, which may influence food choices.


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