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June 17, 2017

“Many of us have made our world so familiar that we do not see it anymore. 

An interesting question to ask yourself at night is, what did I really see this day?”

~ John O'Donohue,  Anam Cara: A Book of Celtic Wisdom

Science has demonstrated through the use of Functional Magnetic Resonance Imaging that a positive emotion such as gratitude and compassion broadens the minds ability and increases its capacity. (Fredrickson, 2004.) By contrast, negative states are thought to induce the opposing tendency, engenderin...

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