“Many of us have made our world so familiar that we do not see it anymore.
An interesting question to ask yourself at night is, what did I really see this day?”
~ John O'Donohue, Anam Cara: A Book of Celtic Wisdom
Science has demonstrated through the use of Functional Magnetic Resonance Imaging that a positive emotion such as gratitude and compassion broadens the minds ability and increases its capacity. (Fredrickson, 2004.) By contrast, negative states are thought to induce the opposing tendency, engenderin...